LA said:It's been mentioned before and quite recently but it bares repeating.
My quest for 8% BF now has me doing a 1 hour session in the morning and a 30 min session in the PM.
I repeat- cardio sucks!
Easier yes, but it still sucks!Harvey Balboner said:I thought your plan of watching certain movies during cardio made it a lot easier to get through.
chelle said:sex, walking and swimming - that is my kind of cardio and nothing else. I hate running unless it's running around the bed room heheheh whhhooooo hoooooo!.....:saywhat:
Sugarbaby said:Chelle Belle... are you getting some?!?!
CCapel said:Any details?????
shyone said:That is my cardio schedule as well (not in that order)lol
Like I said we think alike sister angel!
Bestquads said:does anyone find the eplitical to be better than the bike i have never tried it i'am too much a stickler for old ways
I do a lifecycle for AM and a trendmill for the PM.unique said:so do u just run for a hour LA ? or mix it up with some abs or bike ? tell us more plese ...
What a NERD !LA said:I do a lifecycle for AM and a trendmill for the PM.
That's a nerd with abs to you! The whole fricken 6-pack buddie.Bestquads said:What a NERD !