how sick do you need to be in order to skip a workout?
- Thread starter chelle
- Start date
learner202
Banana
pudgy said:
Yep. Working out breaks down your body so if your sick it is very hard on you.
And Chelle......... SNORT???? Not good!
learner202
Banana
Ok........ Laughing......snort, snort snort.... Funny Funny
learner202
Banana
Whoa slow down there queenie. You know I would if I could. Best wishes to get well soon!
Morgan1
New member
Always best to skip if you're not feeling well, especially if you can not concentrate properly. Why risk a torn muscle just for a semi-good work out?
I skip if I don't think I can focus correctly, I'd rather wait an extra day or two rather than hurt myself or do a half-assed workout.
I skip if I don't think I can focus correctly, I'd rather wait an extra day or two rather than hurt myself or do a half-assed workout.
learner202
Banana
Your the best!
Bestquads
Banana
unless it's something that totaly knocks me off my feet iám going
i have to be really sick i mean i went to the gym for the week that i had the flu but then i changed my work out stlye for a while .
if you really feel bad try changing your work out style i mean i feel runover as soon as i finsh working out any day but if you can't handle it or it's draining you for the rest of the day skip it .
it takes longer to heal when you work out sick so it sorta evens out .
i have to be really sick i mean i went to the gym for the week that i had the flu but then i changed my work out stlye for a while .
if you really feel bad try changing your work out style i mean i feel runover as soon as i finsh working out any day but if you can't handle it or it's draining you for the rest of the day skip it .
it takes longer to heal when you work out sick so it sorta evens out .
footballcat
Hardly a Newbie
i have to be dying, ill lift with broken parts, in braces, ill lift with the flu
spoofy
New member
pfftt never miss the gym!
one time I had a stomach virus and was puking all over the place. It was leg day and legs are my weak spot. SO i brought a bucket to the gym and asked some random guy to spot me , around the 2nd set half way into a rep i needed to puke. So i turned my head , puked in the bucket and yelled "LIGHTWEIGHT!!!!!!!!!!!" and finished my set. really freaked out my spotter.
ok that isnt true...but it would have been funny
one time I had a stomach virus and was puking all over the place. It was leg day and legs are my weak spot. SO i brought a bucket to the gym and asked some random guy to spot me , around the 2nd set half way into a rep i needed to puke. So i turned my head , puked in the bucket and yelled "LIGHTWEIGHT!!!!!!!!!!!" and finished my set. really freaked out my spotter.
ok that isnt true...but it would have been funny
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