1 day out
- Thread starter FemFit
- Start date
Cracker Jack
New member
Looking good you are ready to go,good luck
ChuckaZulu
MuscleChemistry Registered Member
Back & Rear Delts look great. You'll kick Butt tomorrow.
ChuckaZulu
MuscleChemistry Registered Member
This may sound weird, but a Veteran Bodybuilder taught me to visualize myself standing on a perforated piece of paper, press down on the paper with the ball's of your feet, and try to tear the paper down the center. It'll bring out all the separation in your Quad's. Practice this enough and you'll always be tight on-stage.
Another tip is if you begin to shake while holding a pose, just open your mouth slightly and the shaking will stop. I don't remember how, but it works.
Good luck,
Chuck
Another tip is if you begin to shake while holding a pose, just open your mouth slightly and the shaking will stop. I don't remember how, but it works.
Good luck,
Chuck
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