Weight fluctuation with carb load and drying out?

TooPowerful4u

New member
Say you are near the top of the weight class. Iv heard crazy stories about gaining or losing a ton of weight during this process. What can i expect out of my bodyweight when i go through this process, considering i do it right?

5'8 215 currently, probably around 190 when i start carb load and drying out. And i should be shreaded by then, considering im like 10%bodyfat now haha. il be 21yrs old if it matters.
 
Again, DP and I are on the same page. The drop of water will always cause a drop in bodyweight even though you are adding in carbs for a load. I have loaded VERY high with myself and clients and I am yet to have 1 client add weight during the carb load/water manipulation period.

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I typically drop 6-8 lbs overnight between water restriction and diuretic.
KR
 
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