Watch your sodium intake?

I do try, but that doesn't mean i succeed. Seeing I don't compete right now, its now a major issue...but its something I definitely keep my eye on!
 
Well put winnie. It's just I thought some of the older, er, should I say more experienced and wiser guys might be watching their blood pressure.
 
I don't usually salt anything unless it is truly horrible without it. Also watch sodium content of grocery items.
 
Substitue "No Salt" brand potassium salt substitute on anything you'd normall add salt to. It tastes like salt but there's no sodium.
 
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