Im gona break something!!!

I had the Worst night in the gym ever.
I feel like shit, Im flat, Im tired, Im weak, Im cranky, Im hungry, Im sick of the Muzak in the gym , Im tired of hearing about everyones day, Im lulled into a trance by the low intensity training around me, I and in a shit MOOD!
And Im tired of people saying thats to be expected...I expect more from myself. I want to be left alone in my misery to try to train. Is that too much to ask.
Thank you for enduring my rant, thats what I love about this board, I can scream and log off... hope everyone else has had a better day.....

we had a similar day-Shit squats and intensity today-I was embarressed to call it a work out.

Headphones, Sweat. Tunes that focus that rage.

-Randy

Randy, Damn straight!
Im going to buy an MP3 player tommorrow!

Let it out big guy..............it's OK.

just don't break any bones...at least not yours

Have the Mrs massage away all of your 'stresses'.

I just got out of the hot tub and had a chick breast and a huge salad.......Im a little better