carb up time?

sweatmachine

New member
I think Im in need of a carb day....
flat weak tired grumpy...get the picture?

Ive lost 6 or 7 lbs this week alone, probably from depletion....

now, do I go with good carbs, or shit carbs?
Krispy creme sounds mighty good, but so does pasta, pizza, pierogies, pancakes.........

woes me......
 
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