Re: WOSA

A

Andrewcp91

Guest
Re: WOSA

Hi Everyone,,

Just a short note to thanks the owners / moderators for and awsmoe board and doing a great job, as well as intorduce myself to the board, I am Andrew from South Africa, been training seriously from September last year with the goal of compeating probally next year I am currently 95 kgs that 211 pounds and 14% B/F I am 5.10 in height and well getting there I guess,,,

once again thanks for a great board hope to learn alot and grow grow grow !!!

cheers

AP
 

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welcome bro, good to have you with us! nice frame also, u should do well competing once you start kicking the weights and gym into over drive and diet!!!lol
 
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