1st comp. tips

J

jew2379

New member

• Apr 23, 2004

• #1

guys i would like any tips from your experience for one's first competition. anything that stands out to you, just a simple reply wether its drug related, stress related, posing, just anything thats important.

 

J

jew2379

New member

• Apr 25, 2004

• #2

so, no one has any advice.

 

Avon

New member

• Apr 25, 2004

• #3

I don't understand what you mean?

 

J

jew2379

New member

• Apr 25, 2004

• #4

i mean if there were one thing that sticks out to you when comp. comes around. what would it be. just any small tip. ( example: dont sterss out or dont make a lump pop up in your ass from inject) just anything.

 

Avon

New member

• Apr 25, 2004

• #5

Dude it is a learning experience. What comes to mind is the fact that you have to cut out a lot of crap you eat on the offseason. It was definatley stressful my firts show but I was totally unprepared and did not know half of what I know now. You definately would not want a lump on your ass the day of the show LoL!!

You need to start practicing your poses, get your diet on point, get your posing trunks, get your song for your 60 second routine bronzers etc.... There is a lot to prepare for. The worst part I experienced was being so drained and depleted, and just plain being nervous! You'll be okay you just have to experience it and learn from mistakes!

Hope that is what you were looking for!

 

S

strider

Guest

• Apr 25, 2004

• #6

well bro dont let the competition psych you out either. I met some guys today that are going to be in my competition and personally they are looking good to me..big,ripped and defined like I want to be. I have been dieting and man its killing me..but you have to try and do everything you can do be better, Like it was said nervous and drained thismwill be my 3rd one. I felt good about the other 2 and it wasnt that I didnt do good it was parts that I needed to work that didnt cut it it. train hard and learn by the mistakes..this year will be better. Just reach past the stars and accomplish more than your goals..thats what makes it good..
Just do your best and go from there its a total learning experience.

 

Presser

Admin

Staff member

• Apr 26, 2004

• #7

I would have to say have your mandatories down pat!!! and practice holding ur poses with full contraction, the last thing you want is to cramp up or not poses properly, some guys look better then others guys just because they know how to pose and show off thier body properly when posing, when otherwise the guy who doesnt know how to pose might look better but just doesnt now how to show it off right!

 

S

strider

Guest

• Apr 26, 2004

• #8

I agree with that..holding those poses will kill you if done for a period of time. I do that at the gym and some think its funny but try doing it while smiling and not cramping, also get used to helping other guys rub oil on each other..lol

 

Presser

Admin

Staff member

• Apr 26, 2004

• #9

fuck that I always have someone sneak back and oil me up, not fond of man hands

 

S

strider

Guest

• Apr 26, 2004

• #10

i agree bro..i asked this chick once and later found out she was a judge..lol

 

J

jew2379

New member

• Apr 26, 2004

• #11

did she do it anyway? thats what i was looking for, just some small tips from experience.

 

Presser

Admin

Staff member

• Apr 26, 2004

• #12

well ask away bro, narrow down the tips area, diet, carb up, water shed, posing, squeezing out gas quietly backstage,lol,

Mainly I would stick with getting ur posing down if u already know how to dial in ur body which obviously comes first, smile alot, dont look like ur taking a shit on stage,lol, get ur tan even, also I have a nice little protan trick if ur using protan

Dont bother using sponges and shit with protan, just spray it right from the bottle onto the body, it spreads perfectly even and will not leave u that combat tan look , spray about 6 inches from body and about 3 -4 inches apart from each other, as for dream tan i never usd it so cant help ya there if u decide on that

I do like to use the JanTana competition tan over my protan right before I go on stage, however this depends upon the lighting in the venue

 

J

jew2379

New member

• Apr 27, 2004

• #13

i am going with the protan, i have a friend who is going to airbrush the protan on me in seperate coats. he is an artists/auto painter. what do you think about doing it like that? also what oils are best to use i hear PAM cooking spray is good for evening show.

 

S

strider

Guest

• Apr 27, 2004

• #14

dont use the butter flavor..lmfao

 

P

perfectfit

New member

• May 22, 2004

• #15

i like hot stuff rather than pam