my stats are currently 5'1" 130lbs, i'm 19 y/o female. i want to lower my bodyfat percentage as low as i can. i am going to be starting my first clen cycle ever in a few weeks and i was looking for some suggestions about healthier foods that i can add to my diet while i'm on my clen cycle.
eating habits
- Thread starter diabla
- Start date
saturn1
Member
Thats really a broad subject, but stick to real foods such as chicken breast, tuna, turkey, ham, steak.....salad........keep your carbs low to moderate to increase fat loss.
Have 2-3 protien shakes daily to help stabilize blood sugar and keep you in a positive nitrogen balance.
Good luck diablita!
Have 2-3 protien shakes daily to help stabilize blood sugar and keep you in a positive nitrogen balance.
Good luck diablita!
QBMuscle
Master of His Own Universe
how bout: DON'T DO CLEN AT 19, work out, and make your caloric intake smaller than the amount of calories you burn in a day. then when you reach your fitness goals, slowly level off calories till you are burning and eating roughly the same amount of calories.
SIMPLE YET QUITE EFFECTIVE. AND HEALTHY TA BOOT.
SIMPLE YET QUITE EFFECTIVE. AND HEALTHY TA BOOT.
