If my posts are not making sense

I apologise. I am on the 3rd day of a weight loss cycle in which I am using several aids (legal) to weight loss. As far as I can tell though, even with rereading the posts, most make sense at least in the way that I meant them too. If I am wrong, please tell me, and I will stop this cycle, as I do not need to lose my job just because I wanted to burn some extra calories.
 
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