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View Full Version : Some posing clips...



proud13
11-30-2004, 09:26 PM
I was doing a little search and found these today. It's good reminder information and is kinda helpful. I learned about that when doing side poses to squeeze the ham of the bent (exposed) leg against the quad (hidden) in the back to make it seem larger which I never thought of or was taught.

http://www.bodybuilding.com/fun/mark9.htm

MMX2
12-01-2004, 12:02 AM
All very good points- I would also add that when doing the rear poses , it is not necessary to take the rear foot all the way back- only a bit back and turned out to the side and bent- almost in a squatting position. As the article says its always good to practice using both legs in both rear poses.