Protein???

T

tilla52

New member

• Jan 2, 2005

• #1

Happy new year everyone!!! I'm getting ready to order from allthewhey and i was wondering what kind of protein i should get? I'm not looking for an mrp just a post workout drink. Theres so many different kinds i don't know what one to get. Either the concentrate/isolate blend or just the concentrate?

 

crank

New member

• Jan 3, 2005

• #2

Concentrate gives you the most bang for your buck.

Isolate is more expensive and isn't necessarily any better.

I do prefer isolate though. I like the taste better and it mixes extremely well. Has less sugar and other stuff.

 

ChuckaZulu

MuscleChemistry Registered Member

• Jan 4, 2005

• #3

I create my own Post Workout shake. I can't see paying for sugar. I buy 100% pure Ion-Exchange Whey and mix it with white grape juice (Post Workout).

 

MdTNT

MuscleChemistry Registered Member

• Jan 4, 2005

• #4

ChuckaZulu said:

I create my own Post Workout shake. I can't see paying for sugar. I buy 100% pure Ion-Exchange Whey and mix it with white grape juice (Post Workout).

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I've done the same but i always used apple juice....less artificial flavoring than the white grape juice. Not to mention when i used to drink a lot of creatine the aple juice takes away from the bitter flavor of the powder. I guess i just love apple juice.

 

D

da_Fonz

Banana

• Jan 4, 2005

• #5

i would say buy some dextrose and maltodextrose and mix together with whey for a PWO shake.

 

M

muscles

New member

• Jan 6, 2005

• #6

I like to mix my 100% whey protien with orange juice. Taste great, has complex carbs, and a boost of vitamin c...