pics from my 1st show

M

mbell97

Guest

• Apr 21, 2005

• #1

Here is a link to pics of my first show. It was a natural show in San Antonio last weekend. I got second in my class. I weighed 184 at 5'11. Apparently I spilled over, being my first show and all it was really hard for me to judge myself and notice that I was spilling over. Live and Learn though, next time I won't take in as many carbs. I weighed 184 at 5'11. I am going to take a lot of time off and put on some solid mass before I do it again.

http://oldschoolbodybuilding.com/index.php?showtopic=755

 

D

da_Fonz

Banana

• Apr 21, 2005

• #2

Great job

 

crank

New member

• Apr 21, 2005

• #3

Very good job bro'

 

modizzle

New member

• Apr 21, 2005

• #4

nicely done bro...and good luck with growing for the next show!!!!

 

MdTNT

MuscleChemistry Registered Member

• Apr 21, 2005

• #5

Good job Mike.....took some guts, guts i never had when i was your age bro'...keept it up and lookin forward to your next competition. Md

 

N

novice

New member

• Apr 21, 2005

• #6

Great Job

Great job! I am preparing for my first show- it's on Sunday May,1 . Congratulations, I wish you well in the future!

 

MMX2

New member

• Apr 21, 2005

• #7

I think you did very well but you are correct- you really spilled over and for anyone that has not done it , it is difficult to really see it until you see the pictures. I did exactly the same thing at the Lone Star last year and I thought I looked good but pics tell a different story. I am carb sensitive and really have to be aware of which food I use to carb up with. Great job overall though- your legs looked great!

 

N

novice

New member

• Apr 21, 2005

• #8

I am competing under 165- to be safe I was considering the following carb plan


Contest is on Sunday- weigh in only on Saturday - strange but thats how they are doing it here in Puerto Rico.

Thursday- CARB LOAD - 300 GRAMS - SWEET POTATOES AND BROWN RICE

6 MEALS HALF CHIX BREAST EACH MEAL WITH CARBS EACH ,EAL


Friday= CARB LOAD 250 GRAMS - SAME FOODS

Saturday- wake up at 6 pm and go weigh in
Should I eat any shit meals after weigh ion or keep a 200-250 carb load?


Regards,

 

MMX2

New member

• Apr 21, 2005

• #9

novice said:

I am competing under 165- to be safe I was considering the following carb plan


Contest is on Sunday- weigh in only on Saturday - strange but thats how they are doing it here in Puerto Rico.

Thursday- CARB LOAD - 300 GRAMS - SWEET POTATOES AND BROWN RICE

6 MEALS HALF CHIX BREAST EACH MEAL WITH CARBS EACH ,EAL


Friday= CARB LOAD 250 GRAMS - SAME FOODS

Saturday- wake up at 6 pm and go weigh in
Should I eat any shit meals after weigh ion or keep a 200-250 carb load?


Regards,

Click to expand...

Novice,
To be honest, if you do not have experience in shitloading(the method), I would not attempt it but that is my opinion. Also do you mean 6:00am instead of PM?

 

M

mbell97

Guest

• Apr 21, 2005

• #10

Everyone is different your first time is just a shot in the dark. Good luck and have fun.

 

N

novice

New member

• Apr 21, 2005

• #11

Yes I apologize, I meant AM. I wont chance the shitloading either until I have a couple comps under me...

 

MMX2

New member

• Apr 21, 2005

• #12

novice said:

Yes I apologize, I meant AM. I wont chance the shitloading either until I have a couple comps under me...

Click to expand...

Good idea...
DO a search on shitloading on this site.
There are some good threads about it.

 

Missfit

New member

• Apr 21, 2005

• #13

Great job!

 

Pumped78

New member

• Apr 22, 2005

• #14

not bad bro, keep it up

 

DoubleWide22

New member

• Apr 23, 2005

• #15

im to worried to try shitloading.t his is my second show coming up so i dont wanna risk it. i;ll wait until i know my body better. maybe even try it a few weeks after the show.

 

FiveForMe

New member

• Nov 17, 2009

• #16

sandra looks amazingthanks a lot for sharing these great picturesgreetings from spanien