View Full Version : 7 weeks out
lighting is bad but just wanted to update... abs are a big problem for me and don't come in till last... currently at 208.. need to geto 198.....
Did a water test this week and dropped from 218 to 208.
Back to work..
Presser
05-13-2005, 11:57 PM
your not as cute as I imagined you ,lmao, your calves are weak, if I were you i'd wear boots on stage to hide them,lmao, and those legs look like they should be hanging out of a nest,lmao
looking good brutha! just messin around, I need some new jokes though, ur calves are pretty sick thugh, what show is it ur doing bro
I knew you just wanted to do me :-)
The Show of Champions- its new NPC show that Betty Pariso is doing...
I have done her Southwest NPC show and she and her husband run a great show.
As I said, the abs worry me, things are coming into play and they come in last.
I gained more mass this season to offset them, but when it comes down to placements, abs will play a big role.
I can drink water again tomorrow.. tomorrow is carb up as well.
Presser
05-14-2005, 12:05 AM
you played with your water 7 weeks out? you said it went well right? so how did you do it? 3 days of chugging then depleting?
you played with your water 7 weeks out? you said it went well right? so how did you do it? 3 days of chugging then depleting?
I always do a water and diuretic test about 6-7 weeks from a show to see how much I can lose. Last season I lost 11 lbs in a week, so I know it can be done.
I drank my normal three gallons a day till Saturday evening.
I began limiting water on Sunday evening, and began my diuretic on Monday.
I drank no more than 16 Oz. Wed, Thu and Friday.
I also my carb depleting which I began several weeks back, where I limit my carbs to less than 100g a day. So talk about being a dick... I will increase my water and do my carb up day tomorrow.
calves are NICE, back is good and wide too, keep it up. 10 lb in 7wks.......your in good shape.
mikeswift
05-14-2005, 09:42 AM
Looking good bro, keep up the good work and stay positive
Missfit
05-14-2005, 09:51 AM
You look thick! Awesome! :)
DoubleWide22
05-17-2005, 09:06 PM
good work bro. still a bit of work to go but just keep pumping hard.
Can't wait to see the finished product bro. Like missy said lookin thick.
What did you weigh in the last pre contest pics you posted a while back?
Pumped78
05-17-2005, 10:54 PM
Dude, looking awesome big man
Can't wait to see the finished product bro. Like missy said lookin thick.
What did you weigh in the last pre contest pics you posted a while back?
That is the kicker.. I weighed 181 in those pics ... So this will be a big change this season. Everything is bigger as the judges wanted, so hopefully I can compensate for the shortfall I had last season. Endos really have a hard time getting it right... mesos have all the luck....
We'll see...
ton1333
05-18-2005, 01:09 AM
Good luck bro, almost there!
Cannons
05-18-2005, 12:59 PM
Lookin good bro, I'm sure you gonna be sick shredded come 7 weeks!
mikeswift
05-24-2005, 04:03 PM
where's the next update bro? can't wait to see how you're progressing
MdTNT
05-24-2005, 04:22 PM
As always mex you know your back is lookin damn good.....i see a lot of improvement from last yr bro
Thanks guys--- I will probably update this week or next.
I received my trunks- Vandella did an awesome job with the color but one fit was great, the other was not so I send both back . She promised quick turnaround. I am +20lbs this season from last so I missed the measurements some. I have some back up suits in case they don't get here in time. I am worn out as hell. I have little appetite but I know I have to eat and getting my ass up at 3:30am to get to the gym to do cardio and then again after work gets harder everyday. I need to order my tanning compounds this week, send off my contest application, etc. Then once the show is over, the next show is 8 weeks later, which means 8 more weeks of dieting.
I will however test the IGF for that next show- just did not have the time or funds for this show to fit it in. Anyway sorry for the rambling :-)
Hope all the hard work pays off...keep us updated!
da_Fonz
05-24-2005, 08:16 PM
any new pics????
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