question about igf

hongkongguy

New member
i was told it should be applied morning and before bed,can i do it all at once?? for example;if i do 60mcg then i apply 30mcg in each biceps in the morning.is that ok?? or apply 15 mcg in each biceps in the morning,then do another 15 mcg before bed?? is that necessarily??
 
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You can do it all at once,..But the results are better when you use it before a workout,....but individual results very you might have to try different times,... see what works best, before workout, afterwork early Am, afternoon, b4 bed ...hope this helps
 
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Personally II shoot 30 before workout and then 30 after or in the evening and I've had great results. I've also shot before bed before and had no problems at all. Mo why are you saying not to shoot before bed? What are you basing that on?
 
You can practically use IGF at any time of the day, but right before workouts seem to be best. Yeah, Modizzle, why not before bed?
 
Sorry i read it somewhere, but it was one of the igf myths,..that it would interfere with your natural production, but after reading a medical journal of igf it was just a myth....
 
so if my workout is at 7pm i should inject just before and then again when i go to bed at about 11.30 ish, is this right. That would give me 2 shots a day or should i just take one before i leave for work at 6.30am and then one before my workout. Im still learning about this stuff guys.... thanks
 
You could probably get great results either way. I'd probably go with in the morning and then before exercising. IGF forces more nutrients into your muscles in a similar manner to slin so I'd want to be taking it when I'm eating or going to eat.
 
How is the IGF coming along? What are your thoughts so far ?
Be honest either way...
 
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