DB's progress
- Thread starter DB006
- Start date
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Flexmaster
Guest
damn DB, whatever you have been doing keep that shit up...you are growing well!
Spinesplitter
New member
Hell yes DB...definately an inspiration for me!
irishpride
MuscleChemistry Registered Member
u look great man,awesome changes...what type of changes to your trainin,supp regime,diet did you also make in that time frame?
DB006
New member
thanks gentlemen. those pics are about two years apart.(oct03'-june05'). i think the main difference is, i really tried to stay in shape all winter. ive been doing cardio since last summer, and just getting carbs pwo, for the most part. tren has a lot to do with the extra hardness, ive been on since mid dec, even though some suggest its making my prolactin levels two high, therefore im not getting in the shape i could. :shocked: so i have decided to drop it in preperation for the golds classic at the end of oct. i also tweeked my workout split a little, to one body part a day.....chest, back, legs, shoulders, and arms. i can really focus like this, and stay motivated for intense workouts. also ill be doing cardio first thing in the morning now, instead of pwo.
irishpride
MuscleChemistry Registered Member
so you do cardio year round? what intensity and what kinda diet?
Glen Whitestone
New member
Hey, have you ever done a cycle man? Nice work! Kudos, wish I could throw on some of that.
MMX2
New member
DB, things are coming along nicely.
From the pics, a few things. Quads look good, but woulkd like to see the sweep a bit more(this is easily solved by 10:00-2:00 feet together ). Need to see hams a bit more(do they normally come in later?). Upper body looks very good(is one arm higher that the other in the front double bi pose?) Base color looks good so far.
How is Trop's program coming along(in your opinion?). I am happy so far with the offseason plan he put together, and I will add supplementation beginning in a week or so to compliment the diet. Keep up the great work... You are doing the Excalibur, right?
From the pics, a few things. Quads look good, but woulkd like to see the sweep a bit more(this is easily solved by 10:00-2:00 feet together ). Need to see hams a bit more(do they normally come in later?). Upper body looks very good(is one arm higher that the other in the front double bi pose?) Base color looks good so far.
How is Trop's program coming along(in your opinion?). I am happy so far with the offseason plan he put together, and I will add supplementation beginning in a week or so to compliment the diet. Keep up the great work... You are doing the Excalibur, right?
DB006
New member
yeah trop know his shit. very happy. its a lot easier on yourself during prep, to just do what your told. its like being on cruise control. my posing is coming along each week, figuring out what works for me. im doing the south jersey oct 15, and the golds oct 29. not planning on middleweight for the first one. the show pic is from last july.
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