booze and training

I wonder often if my booze intake impeades my gains? I don't drink too heavy but on a Saturday night I usually like to go out and get sauced from time to time. Sometimes Sunday I will watch ball and bathe in a 12 pack. I know not to drink on cycles but I was wondering if drinking a few days a week can cause the process of muscle regeneration to stop or slow. I always take extra vitamins before I drink too because I know alcohol can deprive you body especially of vitamin B.

One of these week I plan on drinking from Friday to Sunday, only ordering out and wearing adult diapers as not to get off the couch all weekend will be my goal!

I think ONE or a few from time to time is ok but you make it a weekly habit and go overboard. To be honest, its like taking one step forward and two steps back.
Progress will be very slow if you continue down that path.

i know back when i was drinkin, i would drink on friday and saturday nights. i could never break 200lbs. noteven with gear. i would always ride the border. after a weekend of drinkin i would loose a few lbs, eather water or whatever. sence i stopped drinking ive been able to reach about 218, on-cycle. im done with my cycle and im at about 213. im kind of curious to see where i end up after pct. ive lost a couple lbs due to igf.
thats just my experience

Yes it impedes your growth big time

I love getting trashed, it in my genes. But I only do it a couple times a year now. I really don't even get that trashed either, just enough to not get sick. That ruins it for me. Not to mention diet goes to shit when drinking heavily.

If you don't overdo it, the only side-effect you will expect is putting on some fat.........

Not to swoop on your thread but do you guys think muscle relaxers would hurt training?

im sure it does but a really cold one on the wkend sitting back chillaxin with the broads is the shyt man.