a few pics

this is me 4 months ago at about 208lbs not to sure of BF%, my guess is around 13%, i currnetly have about the same BF% but im now 214. Im 5'9" and im looking to gain another 15-20 lbs, then lean up and hopefully compete next year. Im going to take it as it comes, sorry i cant find better pics, sucks not having a camera phone OR a digital camera, lol.

not bad from what little we can see, good to hear your setting ygoals and working towards then like doing a show, stay focused brutha and try to get us some decent pics so we can help you out

will do press, i gotta get someone to take some decent photos, ill get up soon

Looking good Bro. Feel free to hit us up with any competition ?'s.