New to the board....

Whats up bros..... I am trying to get in shape. I have been at this for about 4 years. Im looking to put on some size. Im looking to be around 225. Im haveing a real problem breaking 210. Im currently finishing up a sust250 decca winny cycle. Looking for some advice on the next level. For me its been a long road I was in a motorcycle accident and lost most 80% mobilty and all the strength. It taken me near 3 years to get it back... Ok guys glad to be here. I took a peek at this site in 2003 but never came back untill today when they sent me a birthday e-mail.. That was cool

those before pics are from November of last year

one more

Good job, man. Keep it up!

Welcome to the site bro.

Welcome, good to have another bro join us

Looking good bro. Keep up the good work and it is always hear about someone that has overcome adversity to build the body the wanted.

That's awesome. Good job
What did you drop down too after the accident?