Pics 10 Weeks Out Junior Nationals

<a href="http://photobucket.com" target="_blank"><img src="http://i49.photobucket.com/albums/f254/mknowles001/10weeks4.jpg" border="0" alt="Image hosting by Photobucket"></a>

<a href="http://photobucket.com" target="_blank"><img src="http://i49.photobucket.com/albums/f254/mknowles001/10weeks2.jpg" border="0" alt="Image hosting by Photobucket"></a>

<a href="http://photobucket.com" target="_blank"><img src="http://i49.photobucket.com/albums/f254/mknowles001/10weeks3.jpg" border="0" alt="Image hosting by Photobucket"></a>

<a href="http://photobucket.com" target="_blank"><img src="http://i49.photobucket.com/albums/f254/mknowles001/10weeks1.jpg" border="0" alt="Image hosting by Photobucket"></a>

<a href="http://photobucket.com" target="_blank"><img src="http://i49.photobucket.com/albums/f254/mknowles001/10weeks.jpg" border="0" alt="Image hosting by Photobucket"></a>

Damn bro you look great for 10 weeks out, I see cutting isn't going to be a problem for you! What are you weighing now and what weight do you plan on stepping on stage at?

Yep.. Dont want to pick anything out.. But your quads/ shoulders look awesome.

looking great bro!

although, I would cover the face for LE reasons.

im around 235 lbs.
im planning to weigh in around 225lbs
hopefully at the top of the heavy weights

Good luck you are looking good at 10 weeks. One thing- I would begin your base tan pretty soon- don't know how long it takes you to get color, but if takes a while, then sooner is better than later. Good luck.

Legs look massive man! Keep us posted.

look great bro for 10 weeks out i think your going to look awesome good luck brudda

Looking great bro, and at 23 the only way is up too

I remember when you were just a shadow of what you are now......

I have seen this kid cut some weight in no time.......... he has great genetics

You look great Mike........ keep up the hard work!

one more peice of advice bro, and this is an important one - next time you take pics to post on the board, don't have your pants around your ankles!!! LOL. You look great kid and you're going to do awesome at your show, let's see some more pics as it gets closer

mike you do look great bro. I know a cat right now going to the same, and he's is nowhere near where you are. You are already looking pretty cut, quite a bit more than I would expect for 10 weeks, you look like you're about 6 or 7 weeks out, just make sure you keep your dieting in check and don't burn out, cause you're looking awesome.

thanks guys
im working with troponin
he will have me 100% by show time

ill post some more pics at 8 weeks out