pics as of 4/14

Not too bad, bro, you look pretty thick. Hmmm...I'd estimate you are probably in the 16-18% bf range at least.
 
im at 15%bf... I think your higher. Just caliper tested. takes like 5 minutes before workout.
 
I would guess if you're higher than 15% it's not much, it all depends on how much water you're holding and how pumped or not you are in the pics. Some people just carry their fat different so you could be less but I doubt it.
 
I hadnt worked out for 2 days at this point, and yes i have no clue how to pose supermacpc lol, never really had a reason too, but i need to learn now.
 
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