Superheavy. 6-2 292 and 9 wks out from Jr. Nat.

Looking better each week. Posing continues to get better also. What are his calories right now???
 
Off hand I don't know, but I will find out for you in the next couple of days. I know his meals are six a day, 12oz. of chicken breast (I think every meal) along with a med. potato every meal, and brocoli for two of the meals. I will find out a more detailed account for you. So far his bodyfat loss has been consistent week to week and he hasn't taken anything else to accelerate this as of yet.
 
I'm gonna start posting a few small sized pics on here and leaving the rest at my kodak site if you wanna look at them too. here:



Weight this morning was 274, height 6-2.
 
Wow a week made a big difference in his aperance even to his hair :)

Looking very tight and full.............. hopefully he can keep it up to the show....... impressive
 
LOL yeah, his hair. I'd tell him but I don't like contradicting someone on a hard core diet. The results could be dangerous to my health.

I wish I was more of a photographer, but I pretty much just set it on the auto setting and use it. I've helped him land a sponsor though just recently and they are going to do a photo shoot with him, don't know when though.
 
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