I'm starting my IGF tomorrow, cant wait! Usually, I am up around 7, then work for 3 hours, then go to the gym around 10/11am (i work freelance). A lot of the IGF info i read here has people injecting first thing in the a.m and then in the evening or before bed, but most of these workouts are also done in the evening. My question is; should i inject my first shot at 10am if im gonna be lifting around 1030/11? Should my second shot be around 8pm or more like right before bed (1030pm)? Do u reccomend the 5 on 2 off with IGF? Thanks in advance bros.