VR on 6/16

i havent been measured in a while but thats what my guess was around like 10% also. Im happy with my progress so far, take a look at the members section and look at what i was 2 months ago, i had to be at least 15-16% bodyfat.
 
5 - 6% loss in fat is a lot bro, so depending on what your weight was then and is now I would guess your BF% from there.

You're looking good bro, keep up the good work.
 
eat something you skinny girl LOL remember what big poppa IP has always said, abs are for underwear models and you cant crunch someone to death, Yah-yaaaaaaaa
good work though, i got some ideas in mind for this growing season for you and myself too..i should have my plans worked out and willl give ya a call
 
ohhhhh damn, i just saw this pic without your face scribbled out and my eyes hurt... what the hell were you looking up at? It looks like you're afraid the ceiling may fall in on you any second!

Looking good bro, very well conditioned, all that running around in the woods must be paying off. Keep up the good work.
 
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