Helpful hint for mainly men...

W

w000dy

Gold Member

• Feb 13, 2007

• #1

I heard on the radio that if a person takes a 30 minute nap 3-4 times a week during the day their chances of having heart problems lower 37% mainly in men. Pretty interesting the people who conducted the search did so over the course of 6 years on like 200 people.

 

N

*N.V.S*

MuscleChemistry Member

• Feb 13, 2007

• #2

Thanks for sharing that Wooordo.


nvs

 

D

da_Fonz

Banana

• Feb 13, 2007

• #3

Sweeeeeeeeeeeeet, now ihave a real reason for taking naps throughout the day. Time for another one, lol.

 

N

*N.V.S*

MuscleChemistry Member

• Feb 13, 2007

• #4

da_Fonz said:

Sweeeeeeeeeeeeet, now ihave a real reason for taking naps throughout the day. Time for another one, lol.

Click to expand...

LOL!! You're a funny guy. I get a feeling your wife complains about your naps!! skank

lol


nvs

 

W

w000dy

Gold Member

• Feb 13, 2007

• #5

lol

 

D

dreww

MuscleChemistry Registered Member

• Feb 13, 2007

• #6

if I aint got time to sleep enough at night, I sure dont have the time during the day when im actually busy.

 

jaywooly

Guru

• Feb 13, 2007

• #7

I saw that same study on the evening news. I'd love to be able to nap once in a while.

 

M

mikeswift

New member

• Feb 16, 2007

• #8

I saw this report on the news as well and they reported that some companies actually put in a room specifically for their employees to use to take a 30 minute nap and that productivity was up and illness was down. My new company has a small "relaxation room" with a comfy chair in it and you're allowed to reserve it but it's just off the kitchen and much too loud to actually sleep but it's a step in the right direction

 

noel

New member

• Feb 17, 2007

• #9

geeze, i wonder if i dare share this info w/ my hubby. he would go to the gym every after noon and then come home and take a nap, but now he cant cause he works later.