Ingredients:
* 1 can of Diet Barqs Diet Root Beer
* 2 tablespoons of Heavy Cream
* 8oz of skim milk
* 6 ice cubes
* 2 scoops of vanilla whey protein powder
Hey I couldn’t forget the good old Root Beer float could I? Of course not, it should be part of every powerlifters plan. I am not into soda by the way but since I know a lot of lifters out there drink tons of it anyway I thought I would include it here, but at least I made sure that it was sugar free.
* 1 can of Diet Barqs Diet Root Beer
* 2 tablespoons of Heavy Cream
* 8oz of skim milk
* 6 ice cubes
* 2 scoops of vanilla whey protein powder
Hey I couldn’t forget the good old Root Beer float could I? Of course not, it should be part of every powerlifters plan. I am not into soda by the way but since I know a lot of lifters out there drink tons of it anyway I thought I would include it here, but at least I made sure that it was sugar free.
