Pineapple Power Press Shake

*N.V.S*

MuscleChemistry Member
Ingredients:


* 5 ice cubes
* 16oz of skim milk
* 2 scoops vanilla whey protein powder
* 1/2 cup pineapple chunks

For all you pineapple lovers out there this shake is calling your name! Simple to make, but oh so sweet to taste. If you like a little tangy fruit in your shake then this is going to make your mouth water.


:)
 
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