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View Full Version : Frankestein Mass Mix



*N.V.S*
04-15-2007, 03:45 PM
Ingredients:


* 16 oz of whole milk
* 2 scoops vanilla whey protein
* 2 bananas
* 8 pasterized eggwhites
* 2 tbsp. of natural peanut butter
* 10 grams of glutamine powder
* 10 grams of creatine
* 2 tbsp. of honey
* 2 scoops low fat ice cream
* 4 ice cubes

Ok boys and girls, this is what you need when you are looking to pack on size in a flash. This is one very calorie dense protein packed shake and is geared for hardcore lifters. You lightweights can drink it too but it may be just too much to handle in one serving. If it was good enough for Frankenstein then it is most definelty will make a monster out of you!


:)