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View Full Version : Cottage Cheese Protein Shake!



*N.V.S*
04-16-2007, 12:26 PM
Ingredients:


* 1/2 cup cottage cheese
* 12 oz water
* 3 tbl protein or more
* 1-2 tbl maple syrup

May not sound good but it is. As Fonz, he lives on that stuff! lol


:)