sneak workout

mikeswift

New member
my office has a small gym downstairs in the basement with about a half dozen cardio machines some prison weights and a multi-gym. I just ran down there took my shirt off and got on the lat pulldown and got a sneak workout in. I was falling asleep at my desk and needed to get woken up!
 
I just recently started training in the a.m due to a change in my work schedule. I did legs this a.m. and an hour of cardio right before i came to work. Getting off work to do anohter hour of cardio. I been drinking crystal light and diet mountain due all day and popping caffeine tabs to keep my eyes open. When the no carbing gets unbareble, i lock myself up in the restroom at work and shut my eyes until i can get myself to stand up again. It sucks being at work and being so depleted.


nvs
 
yeah I hear you on the carb depletion although I haven't done it in years... I am wide awake now but if I feel myself getting sleepy I'll go back down there and do some more... I'm going to put in an hour run outside if the weather stays this nice and then hit biceps when I get home tonight.
 
mikeswift said:
yeah I hear you on the carb depletion although I haven't done it in years... I am wide awake now but if I feel myself getting sleepy I'll go back down there and do some more... I'm going to put in an hour run outside if the weather stays this nice and then hit biceps when I get home tonight.

I like it when its busy because time goes by and i don't spend my days looking at the clock, counting the minutes until my next meal. Its been really dead today.


nvs
 
yeah it's quiet here today too, waiting for some clients to get off their asses and make up their minds so we know what direction to go in... it's always, "hurry up and wait" over here lately
 
*N.V.S* said:
I like it when its busy because time goes by and i don't spend my days looking at the clock, counting the minutes until my next meal. Its been really dead today.


nvs
are you competing soon?
 
mikeswift said:
yeah it's quiet here today too, waiting for some clients to get off their asses and make up their minds so we know what direction to go in... it's always, "hurry up and wait" over here lately

Thank God i don't have to interact with clients. The sales guys take care of that then come to me to get the job done. So I work at my leisure unless something crawls up some clients ass and they set a deadline. Then i miss meals and i am late for the gym and i am one ill bitch when that happens.
lol


nvs
 
oh I don't have to deal with them very often, just waiting for the account execs to get some answers for them... if I had to deal with them I might end up in hurting someone. lol...
 
mikeswift said:
oh I don't have to deal with them very often, just waiting for the account execs to get some answers for them... if I had to deal with them I might end up in hurting someone. lol...


lol
Yeah I am not too friendly these days. I lost 2 family members this month, my couisn and then my uncle, his dad. Then i came down with bronchitis. I am 8 weeks out and under alot of stress. I try not to claw at the walls and foam at the mouth under these circumstances.

nvs
 
wow, so sorry you're going through all of that, I know it's rough. At least you have something to focus on and you can use it to motivate you in the gym.
 
mikeswift said:
wow, so sorry you're going through all of that, I know it's rough. At least you have something to focus on and you can use it to motivate you in the gym.

That thread you started on pancakes and bacon...that's just wrong.
*slurp* *drool*


nvs
 
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