take a tape measure out

Crazymank

MuscleChemistry Registered Member
measure around your stomach. Right at the belly button. Breath in, breath out.

what does it say?

me, today... 39. Was 42... (inches)

I know im a fatty....
 
I think if I did that I throw up from being disgusted with myself. Of course it would still be under 39. lol
 
thats why you wear the pants BELOW the belly. then brag about your size 32's. :D
 
Damn... I knew this would hurt. Ok, i have to stay focused. I was starting to get board with the diet...
 
i refuse to do this for another month or 2 lol i dont think i have a tape measure big enough.
 
i actually got into a pair of 32s (jeans) today i was pumped, i can put my fat jeans and shorts away i think LOL man do i love hgh
 
I haven't done the gay tape measure thing but I'm down a few more pounds and my jeans are all slouching off my ass so I know I must be doing better... just trying not to lose too much muscle at this point.
 
those scales suck..my buddy has one and i used it and i just did a water bodyfat compostion test a few days before and i was around 14% and the scale told me i was like 28 or so because i am only 5-9 and i was 230 something at the time
 
Back
Top