PWO applications

ecw16 · May 20, 2008

I know you are supposed to apply to the muscle worked last so here's my question. I live relatively close to my gym and sometimes I jog or ride my bike home after trainning. Should I apply to my legs or the muscle group I trained????

irishpride · May 20, 2008

i would apply to the muscle group trained...i do many delt applications regardless of what i trained though, to me the key is just having the igf in my system at the right times

saudades · May 21, 2008

It is more effective in a muscle that was just trained because of the microscopic damage that occurs, but there is still hyperplasia in any muscle to which it is applied at any time.

ecw16 · May 22, 2008

I have been applying to the trained muscle. This was actually a question raised by my wife that made some sense. Yes I said my wife. She does all my applications for me. Did I mention she is the coolest woman on the planet???

irishpride · May 22, 2008

ecw16 said:
I have been applying to the trained muscle. This was actually a question raised by my wife that made some sense. Yes I said my wife. She does all my applications for me. Did I mention she is the coolest woman on the planet???

thats a sweet deal, my sig other helps me when i need it with shots (she is a nurse)...i normally dont trust anyone with regards to my usuage but she is very cool about it and read up on stuff on the boards and is comfortable becauise she knows i know what i am doing

Dedik8Yourself · May 25, 2008

saudades said:
It is more effective in a muscle that was just trained because of the microscopic damage that occurs, but there is still hyperplasia in any muscle to which it is applied at any time.

Exactly, thats the name of the game. I believe pre and postwork out would be best, splitting muscle cells pre-training then post work-out for slin like nutrient shuttling. GH pre and Igf post is a great combo imo.

saudades · May 25, 2008

ecw16 said:
I have been applying to the trained muscle. This was actually a question raised by my wife that made some sense. Yes I said my wife. She does all my applications for me. Did I mention she is the coolest woman on the planet???

Damn, you are one lucky bro.

PWO applications

ecw16

New member

irishpride

MuscleChemistry Registered Member

saudades

Guest

ecw16

New member

irishpride

MuscleChemistry Registered Member

Dedik8Yourself

New member

saudades

Guest

Similar threads