Quiting smoking sucks!
- Thread starter Stickler*
- Start date
BiggerStronger
Member
hey stick please be calm until I figure out what's going on. It could just be a mistake or something lets just not jump the gun yet.
BiggerStronger
Member
I know the quiting smoking things sucks. I've attempted several times and been successful a few times however I seem to start again for whatever reason. It gets very aggrivating.
uke:Hey Stickler, I felt the exactly same way as you did when I quit smoking 5 months back, I did it because I had fuck all stamana .. anyways now its been 5 months sisnce I have had a smoke and really dont bother me anymore ,I can sit with smokers and stuff with out any cravings.So just keep at it mate, and Im shure you will beable to quit, if you need to try using the patches, the do help out.
Last edited:
NAIR
MuscleChemistry Registered Member
For me, it helped to learn the neuroscience behind it all. Once I learned that what I was feeling was attributed to various chemical reactions, it was easier for me to part ways because it’s all an illusion.
Oh, and once you hit week 3—assuming you quit cold turkey—you’ll feel like a complete different person.
Oh, and once you hit week 3—assuming you quit cold turkey—you’ll feel like a complete different person.
Five days was the magic number for me. Once I woke up on the morning of day six I really felt like I had it beat. Plus everyday I went it got easier by reminding myself Its already been six days what a waste if I start again. Then, I've invested seven days, now eight. pretty soon it will be a month and you won't even care anymore. I think I read somewhere it takes approx. 5 days of repetative behaviour to form a habit, and 30 days of abstaning to break it.
Stickler*
Active member
104.5hrs since my last smoke.. that's almost 4.5 days... and it's getting easier.. but still looking for a smoke here and there... BUT i haven't done it.. and i'm waiting for that day where i feel like a totally different person... I have been doing what a few of you said... like.. fuck this, it's been this many hours, or days.. or whatever...
this is THE LONGEST i've gone w/o a smoke since i was 18 and i'm 31... so ... we'll see.. i WILL not take another smoke.. but i really want one... so ... i'll keep ya updated..
OH YEAH, i have a feeling that gaining a few extra pounds isn't going to be THAT HARD, i'm going to weigh myself tomorrow and see how much i've gained since friday at 210... i wonder how much fat i gained since then... i feel like a fat fucker.... but no smokes so far.... thanks for the support...
this is absolutely THE hardest thing I have ever done... period.
this is THE LONGEST i've gone w/o a smoke since i was 18 and i'm 31... so ... we'll see.. i WILL not take another smoke.. but i really want one... so ... i'll keep ya updated..
OH YEAH, i have a feeling that gaining a few extra pounds isn't going to be THAT HARD, i'm going to weigh myself tomorrow and see how much i've gained since friday at 210... i wonder how much fat i gained since then... i feel like a fat fucker.... but no smokes so far.... thanks for the support...
this is absolutely THE hardest thing I have ever done... period.
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