PDA

View Full Version : application spots?



mcgaret
07-30-2008, 08:49 PM
Where is the usual application spots. Shoulders seem easiest. Have done
tri's, Bi's (always seem to bruise) and traps. Tried chest once but that
was difficult, muscle seemed too thick. Any other easy spots discovered?
(I am afraid to try stomach)

teedubgee
07-30-2008, 10:30 PM
I've done damn near everywhere else but hamstrings and the belly of the forearm. My favorite is chest and bi's.

clae1
07-30-2008, 11:18 PM
found bi's to be easist for me, love the burn in tri's everywhere else had good and bad days. overall not bad at all anywhere

dreww
07-31-2008, 11:43 AM
i just used arms, they're easy to reach.

mcgaret
08-02-2008, 03:05 PM
Thanks, bi's are cool but usually bruise. Chest is tough to apply - seems too thick.
I know, I know, suck it up! lol

Get_Swole
02-13-2009, 06:09 PM
chest, bi's, quads inner or outter, calfs, tri's, Lats would be awesome as well.

jtunderdog
02-13-2009, 11:09 PM
Bis and tris for me with deltoids occasionally. I actually have some cross striation in my rear delt. Never saw that before and my tris look totally different now.

Presser
02-14-2009, 06:25 PM
I rub it into my abs

jtunderdog
02-15-2009, 03:16 AM
I still haven't tried abs or chest. Maybe after the prednisone is done I can give it a shot.

saudades
02-15-2009, 02:25 PM
I've done everywhere except calves.

Chris250
02-19-2009, 12:41 AM
all upper body for me- chest, delts, arms (bis and tris)

Get_Swole
02-19-2009, 10:06 AM
i would love to try forearms just too many veins and nerves close together in there would make me nervous.

Crazymank
02-19-2009, 12:03 PM
just about everywhere.