Do you have the runs constantly from Protein?

jtunderdog

MuscleChemistry Registered Member

• Sep 17, 2008

• #1

I thought it might just be me, but a friend who drinks lots of protein shakes says he always has problems as well. I take no xplode and they probably got the name after they drank it. I have found an interesting partial fix for this. Sunflower seeds. I am actually eating them right now. The fiber seems to fix it up until I work out and take the no xplode.

 

NAIR

MuscleChemistry Registered Member

• Sep 17, 2008

• #2

no. Find a better protein supp

 

jtunderdog

MuscleChemistry Registered Member

• Sep 17, 2008

• #3

what do you use. I use myoplex, muscle milk, and six star usually.

 

S

saudades

Guest

• Sep 18, 2008

• #4

Muscle milk doesn't work for lots of people, myself included. I use EAS, and I can get it right at Target. If I have some extra money, I get a blend of protein from trueprotein.com, well worth it.

 

NAIR

MuscleChemistry Registered Member

• Sep 18, 2008

• #5

yeah I have musclemilks new protein and its worst shit I've ever had. Synthpure=best hands down. I also use designer with good results.

 

jtunderdog

MuscleChemistry Registered Member

• Sep 18, 2008

• #6

I was contemplating ordering some. I looked at all of their products the other night. I think I may be at least somewhat lactose intolerant.

 

Crazymank

MuscleChemistry Registered Member

• Sep 18, 2008

• #7

sometimes when my system is way taxed i started getting the runs. Just another thing to think about. For me, thats a good reason to come off my cycle.

 

M

mcgaret

New member

• Sep 18, 2008

• #8

The cosco (wholesale wharehouse store) by me has the big sacks of EAS. The kind they have is mostly soy protien. I know some people like soy (nair) but I stay away from it. I have read to much about it being a estrogen promoter.

 

jtunderdog

MuscleChemistry Registered Member

• Sep 18, 2008

• #9

I have also heard that soy brings up estrogen levels.

 

D

dreww

MuscleChemistry Registered Member

• Sep 20, 2008

• #10

Ive read that, but I dont think it raises estrogen enough to really make a difference.

that being said, I avoid soy simply because it is an inferior protein. Just like collagen protein (probably the worst form of protein)

 

jtunderdog

MuscleChemistry Registered Member

• Sep 20, 2008

• #11

Good point. I also discovered the noxplode is probably much of my problem as well. I am going to try either black powder or nano vapor after this. I am going to order some synthepure in the next week or so.

 

L

Local124bro

New member

• Sep 21, 2008

• #12

mcgaret said:

The cosco (wholesale wharehouse store) by me has the big sacks of EAS. The kind they have is mostly soy protien. I know some people like soy (nair) but I stay away from it. I have read to much about it being a estrogen promoter.

Click to expand...

I tried that EAS it was horrible ..... My Costco has muscle milk and now light muscle milk. But I did get the runs from Isopure when I first started drinking that. My body seemed to get used to it.

 

jtunderdog

MuscleChemistry Registered Member

• Sep 21, 2008

• #13

I saw the light muscle milk this weekend at gnc. I am going with synthepure next. Everyone seems to have good comments except for the fact that it gets foamy.