steph
New member
What exercises do you girls do for lower back? I'm pretty happy with upper back... but once you look at lower, there's absolutely no support there. I need to work on that. Any advice?
Also, I'm dieting for a bikini show so my diet is ON POINT.
I started at 115 back in January and I'm down to 107.8 as of this morning... I just need to get rid of the lower back jiggle.
Also, I'm dieting for a bikini show so my diet is ON POINT.
I started at 115 back in January and I'm down to 107.8 as of this morning... I just need to get rid of the lower back jiggle.