Apllication to Lats

tilla52

New member
OK I got my package from MCAS...Thanks Press. How do you guys apply IGF to your lats? I'm thinking hold one arm straight up in the air and reach across and around to the outside of the lat with the other arm to apply... Is that right?
 
That's pretty much what I do though I don't raise the arm up too high--don't want to have the muscle in a stretched state.
 
On my third day of IGF and my appetite is out of control... I can literally eat non stop for hours.
 
I'll be able to post up pics in another week or 2. I'm going on vacation to the beach so I'll get some while I'm there.
 
Did my lats for the first time last wk w/ the IGF..wow..not the easiest to inject !!! but MAN the pump i still had going the next day was amazing!!
 
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