Chris-Winfield
Banana
http://unstoppablefatloss.com/blog/hiit-vs-long-duration-cardio-part-i-marketing-hype/
I didnt read but part 2 , Just figured is share whether its a credible source or not idk. But just be nice to know actual truth about training and ect.
I didnt read but part 2 , Just figured is share whether its a credible source or not idk. But just be nice to know actual truth about training and ect.
