Igf dosage amount and ed or eod injections

anywhere from 30mcgs to 80 mcgs and every day is optimum brutha! me personaly though, I take it before the gym where as alot of others take it after the gym
 
up 10 40-100 mcgs for me. I like it best before bed time. specially when im at 100.
 
It did make me kinda sleepy at times too. It would also make sense to take it before bedtime since you release more gh during sleep than any other time.
 
I would suggest not taking it right before bed. Before a workout or in the morning is okay, but IGF and HGH are on the same negative feedback loop so taking one will reduce levels of the other, thus taking IGF at bedtime will blunt HGH production at night.
 
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