how bad is shake and bake chicken???

Crazymank

MuscleChemistry Registered Member

• Jul 27, 2009

• #1

For about the last 3 months, i have been addicted to it. I buy 5lbs of it (with bone) and eat the whole thing in one sitting once or twice a week.

I try not to eat the skin, but its still very fatty. Im wondering about the cholesterol mostly. It seems to be soaking in a oily/fatty pan.

 

V

vetteguy

New member

• Jul 27, 2009

• #2

I love Shake and Bake. I use it 90% of the time when I make chicken, espicially if it is the bone in kind. I don't see what could be bad about it?? Its just some flavored bread crumbs. Hell, I eat pizza almost every day too.... and a couple Chik Fil A chicken sandwiches with fries. Shake and bake is probably one of my healthier choices. But I also have perfect blood pressure (done at each monthly doc visit) and cholesterol (6 months).

 

MMX2

New member

• Jul 27, 2009

• #3

I have tried chicken coating made from pork rinds(no carbs). That stuff is good...

 

B

Big JC

New member

• Jul 27, 2009

• #4

The worst thing about Shake n Bake is the high sodium. Besides that and the extra carbs, its ok. I wouldnt eat it personally within 20 wks of a show, but if you arent competing, than have at it.

Big JC

 

S

saudades

Guest

• Jul 27, 2009

• #5

LOVE shake and bake.

 

Get_Swole

MuscleChemistry Registered Member

• Jul 27, 2009

• #6

i love it as well sodium would be the only thing id worry about other then that your good.

 

C

cenzo78

New member

• Jul 27, 2009

• #7

4C makes an outstanding NO SALT ADDED bread crumb.. I use it everytime i make cutlets. For those trying to watch their sodium.

 

jshoty

New member

• Jul 27, 2009

• #8

I kinda liked mixing the original with the bbq...Havent done it in awhile though

 

Crazymank

MuscleChemistry Registered Member

• Jul 27, 2009

• #9

glad im not the only one about the shake n bake. Its like a crack addiction, im serious. Its one of the only things that i can eat and get more hungry as i keep eating it.

 

jshoty

New member

• Jul 27, 2009

• #10

normalsucks said:

glad im not the only one about the shake n bake. Its like a crack addiction, im serious. Its one of the only things that i can eat and get more hungry as i keep eating it.

Click to expand...

word!

 

winneevee

New member

• Jul 27, 2009

• #11

Its shake and bake and i helped.. haha anyone else remember that commercial?

 

jtunderdog

MuscleChemistry Registered Member

• Jul 27, 2009

• #12

I like pork chops cooked with shake and bake myself. High sodium but tastes good.