EVERYONE SAYS WHILE ON A CYCLE EAT LIKE CRAZY THOUSANDS OF CALORIES,CARBS,ETC.WELL AVERAGE CYCLE 10-12 WKS SH*T I CAN GAIN 10 POUNDS OF FAT EATING LIKE THAT IN THAT TIME SO DOES THIS GO FOR THE HARD GAINERS?I EAT HIGH PROTIEN LOW CARB AND LOW CALORIE DIET AND LOST 34 PNDS SO FAR.I'M GONNA EAT THE SAME WAY WHILE ON 500 AWEEK SUST 10 WK CYCLE WHAT SHOULD BE MY GAINS I'M 5'5 169LBS 12%-14% BODYFAT I WANT TO GAIN MUSCLE NOT FAT.I HEAR SOME GAIN 25-30 POUNDS BUT HOW MUCH IS MUSCLE?