just a few shots after tonights training weighing a fat 201

irish2003

MuscleChemistry Registered Member

• Oct 20, 2009

• #1

here's me fat at 5'5"@201lbs

 

MrPerfect

MuscleChemistry Guru

• Oct 20, 2009

• #2

looking good stud.... keep up the good work

remember this is a marathon, not a sprint.... work hard and youll surpass all you goals

 

irish2003

MuscleChemistry Registered Member

• Oct 20, 2009

• #3

jonflex said:

looking good stud.... keep up the good work

remember this is a marathon, not a sprint.... work hard and youll surpass all you goals

Click to expand...

to put it into perspective, i competed as a bantamweight (weighed in at 138lbs) in 1996

 

jtunderdog

MuscleChemistry Registered Member

• Oct 21, 2009

• #4

Youve put on a couple lbs bro. Keep it up. Back is def. wide.

 

irish2003

MuscleChemistry Registered Member

• Nov 2, 2009

• #5

some new pics 11-02-09 weighing 206@5'5".....i know i'm fat now but not worried as i've been down the contest road several times before and my shows aren't until may....i start my contest diet mid december.....i started this bulker 7 weeks ago at 182lbs

 

irish2003

MuscleChemistry Registered Member

• Nov 2, 2009

• #6

more......

 

Chris250

MuscleChemistry Registered Member

• Nov 2, 2009

• #7

looking thick bro...I think you could be middleweight or welterweight if you do things right...

you think around 165 to 170 could be your contest weight

 

Chris250

MuscleChemistry Registered Member

• Nov 2, 2009

• #8

even though you have only gone up 4-5 pound from your first pics to the new ones (offseason) your much thicker now...I compared your crap shots to each other and I see much more thickness

 

irish2003

MuscleChemistry Registered Member

• Nov 2, 2009

• #9

Chris250 said:

looking thick bro...I think you could be middleweight or welterweight if you do things right...

you think around 165 to 170 could be your contest weight

Click to expand...

i was hoping 170-174 but if i'm still off i'll sacrifice size and go down to lightweight at 153-154....i'm doing either the Appleton show or the wisconsin both are npc shows in may.....i've worked for at his gym and he got me ready for my first shows in my contest pics above Quincy Roberts IFBB pro and will prob be helping me out this time too

http://www.qrelite.com/ABOUTQR/Bio/q_bodybuilding_pic.html

Chris250 said:

even though you have only gone up 4-5 pound from your first pics to the new ones (offseason) your much thicker now...I compared your crap shots to each other and I see much more thickness

Click to expand...

these below are from 10-03-09 at 194lbs....so even a bigger difference

 

MrPerfect

MuscleChemistry Guru

• Nov 2, 2009

• #10

looking good brother... see , hard work pays off !!

def looking fuller