Tuna and white bean salad

Main Ingredients:

Tuna: 1 can (190 grams), drained
White bean: 1 can (540 ml), drained
Pickles: 1/2 cup, chopped
Fresh parsley: 1-2 tbsp, chopped
Fresh mint: 1 tbsp; chopped
Onion Spring: 1-2 tbsp, chopped
Red bell pepper: 1/4 cup, chopped
Fresh lemon juice: 1-2 tbsp
Olive oil: 1-2 tbsp
Salt and pepper


Directions:

1. In a bowl, combine all ingredients and mix thoroughly.

2. Taste and adjust the seasoning, lemon juice and olive oil

YUMMY:lurk::lurk::lurk:

That sounds pretty good actually. I am lazy so usually just mix tuna yellow mustard and relish. This sounds much better, lol.

crg914 said:

That sounds pretty good actually. I am lazy so usually just mix tuna yellow mustard and relish. This sounds much better, lol.

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Ha this is exactly what i do between one of my meals i have a can out of the can with just a bit of mustard and a squeeze of relish. Im gonna try this recipe for sure thanks Jon.

crg914 said:

That sounds pretty good actually. I am lazy so usually just mix tuna yellow mustard and relish. This sounds much better, lol.

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I mix tuna with 2 tsp of fat free italian dressing or a little bit of balsamic vinegar usually... never thought of trying it with mustard, but might have to give that a taste!

Absolutely love white beans, gonna try this with canned chicken:thumbsup:

This def sounds better than the tuna shake I just had... 1 can of solid white albacore + 4oz. cabbage + a little bit of water. Yummmm... That's how you know when it's cutting time, lol.