Tuna Salad With Fresh Dill

1 7-ounce can of water-packed low-sodium tuna, rinsed and drained
1/4 cup chopped celery
1/4 cup chopped fresh dill
2 tablespoons chopped fresh parsley
1/4 cup nonfat yogurt
1/2 teaspoon low-sodium Dijon mustard
Dash Pepper

1. Combine all ingredients in a mixing bowl.
2. Serve on lettuce, pita bread, baked potato, pasta or rice.

Serves 2

Per serving:

158 calories
21 grams protein
7 grams carbohydrate
1 gram fat
158 milligrams sodium

Sounds good bro, just needs some pics to get the taste buds salivating Tuna isn't one of my favorite sources of protein so anything to make it more tasty is good in my book.

i love all fish