MrPerfect
MuscleChemistry Guru
im not a big seafood fan, but tuna is something i can wat everyday without a problem
and crab cakes are something i like too, but the problem is they are all premade with a ton of carbs and crap in them, so a few weeks ago i tried to make a tuna cake and it came out pretty good !!
1 packet flavored tuna (sweet and spicy)
1 whole egg
2 tablespoons low sodium bread crumbs
mix all together in bowl and form patty in small skillet.
cook and brown on both sides and enjoy !!:thumbsup:
and crab cakes are something i like too, but the problem is they are all premade with a ton of carbs and crap in them, so a few weeks ago i tried to make a tuna cake and it came out pretty good !!
1 packet flavored tuna (sweet and spicy)
1 whole egg
2 tablespoons low sodium bread crumbs
mix all together in bowl and form patty in small skillet.
cook and brown on both sides and enjoy !!:thumbsup:
