6-25-10 (18 weeks out)
- Thread starter irish2003
- Start date
theBIGness
MuscleChemistry Registered Member
your big man
irish2003
MuscleChemistry Registered Member
the 2010 NPC Badger State (NQ) in Milwaukee on October 30th
sorry i should edit my signature.....don't know bf%, but i weighed in at 182lbs yesterday morning....i'm 5'5" and i do know my arms are down to 17-17.25 pumped from their biggest last winter at 18"......my quads believe it or not are only 25.5"....it's the illusion of small joints and being short working in my favor!!!
irish2003
MuscleChemistry Registered Member
thanks....it's been since 2001 that i competed and i'm nervous about not making it.....i've got loose skin on my waist now but have dropped some noticeable fat over the last month.....i'll try to update ever 3-4 weeks up til the show
LeatherHead
New member
18 weeks is a long time, bro... you're going to look incredible on stage, if you look this good now.
irish2003
MuscleChemistry Registered Member
that's another 28lbs from my current weight and condition just to make the lightweight class.....most likely i'll be in the middle of the welterweights since I just found out they're having that class added in
nuknuk
MuscleChemistry member
Trust me. If you think your just going to lose roughly 20lbs and be in shape, your not. Dont be scared to lose weight and get in shape. :cardio:
DoublewideGEN
MuscleChemistry Registered Member
said it before and ill say it again. looking great bro keep it up
irish2003
MuscleChemistry Registered Member
these were taken 7-12-10 weighing 180.....the previous 3 weeks before the pics i don't think i made progress and i was def holding more water in my legs in these pics
this morning (7-24-10) i weighed in at 175....i started axio cyx3 last wednesday and i'm so hungry every 20-30 mins and burning up all day in the office.....today i refeed but only half day of refeed......i'm feeling really flat and small right now....i skipped my cardio after doing delts/tris today i was so out of energy and it's getting hard to get a decent pump right now.....
this morning (7-24-10) i weighed in at 175....i started axio cyx3 last wednesday and i'm so hungry every 20-30 mins and burning up all day in the office.....today i refeed but only half day of refeed......i'm feeling really flat and small right now....i skipped my cardio after doing delts/tris today i was so out of energy and it's getting hard to get a decent pump right now.....
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