MrPerfect
MuscleChemistry Guru
im going to try to make this tonight,
Ingredients:
8 Egg Whites, whipped stiffly
4 scoops I solyze(any flavor you like would work)
2 tbsp Sugar-Free Syrup (any flavor would work)
Pinch of Cream of Tartare
Directions:
Whip the egg whites with a mixer until stiff. Continue whipping as you begin to add the protein powder to the egg whites, one scoop at a time. Once the protein’s added, add the sugar free maple syrup.
Continue mixing until all is well combined (the mixture texture should be like thick cream). Pour into four ramekins and freeze.
Optional: For extra creaminess, add cream, cottage cheese, or cream cheese. Throw in a few berries or nuts for added texture.
Ingredients:
8 Egg Whites, whipped stiffly
4 scoops I solyze(any flavor you like would work)
2 tbsp Sugar-Free Syrup (any flavor would work)
Pinch of Cream of Tartare
Directions:
Whip the egg whites with a mixer until stiff. Continue whipping as you begin to add the protein powder to the egg whites, one scoop at a time. Once the protein’s added, add the sugar free maple syrup.
Continue mixing until all is well combined (the mixture texture should be like thick cream). Pour into four ramekins and freeze.
Optional: For extra creaminess, add cream, cottage cheese, or cream cheese. Throw in a few berries or nuts for added texture.
