MrPerfect
MuscleChemistry Guru
i made this saturday night... came out damn good!!
i used FAT FREE creamcheese... it made cup cake size cakes... about 4 carbs and ZERO fat. i even added some whey protein in for the hell of it, 2 scoops i believe
i didnt use a crust.. but nxt time for a crust im going to use crushed nuts instead of the normal high sugar gramcracker one
8 ounces of Cold Water
1 envelope of Unflavored Gelatin
2 Bars (8 ounces) of Softened Cream Cheese
3/4 cup Sugar Substitute
1 teaspoon Vanilla extract
1/2 teaspoon of salt
2 tablespoons Sugar Free Pudding mix
Take unflavored gelatin and mix with 8 ounces of cold water in a medium size microwavable bowl. Next let the mixture stand for about 2 minutes. After standing, place in a microwave oven and heat on high until hot. Remove from oven, stir thoroughly and then let mixture stand until completely dissolved.
Next add softened cream cheese one bar at a time and mix until thoroughly blended. Next, add the sugar substitute (such as Nutra Sweet or Splenda), vanilla extract, salt and the sugar free pudding mix. Continue to mix until well blended.
Next, take a muffin pan and line with 12 paper liners. Pour mixture into liners and place in refrigerator to chill until firm. Two hours should be sufficient but overnight is best. Lastly, serve and enjoy your Low Carb No Bake Cheesecake.
i used FAT FREE creamcheese... it made cup cake size cakes... about 4 carbs and ZERO fat. i even added some whey protein in for the hell of it, 2 scoops i believe
i didnt use a crust.. but nxt time for a crust im going to use crushed nuts instead of the normal high sugar gramcracker one
8 ounces of Cold Water
1 envelope of Unflavored Gelatin
2 Bars (8 ounces) of Softened Cream Cheese
3/4 cup Sugar Substitute
1 teaspoon Vanilla extract
1/2 teaspoon of salt
2 tablespoons Sugar Free Pudding mix
Take unflavored gelatin and mix with 8 ounces of cold water in a medium size microwavable bowl. Next let the mixture stand for about 2 minutes. After standing, place in a microwave oven and heat on high until hot. Remove from oven, stir thoroughly and then let mixture stand until completely dissolved.
Next add softened cream cheese one bar at a time and mix until thoroughly blended. Next, add the sugar substitute (such as Nutra Sweet or Splenda), vanilla extract, salt and the sugar free pudding mix. Continue to mix until well blended.
Next, take a muffin pan and line with 12 paper liners. Pour mixture into liners and place in refrigerator to chill until firm. Two hours should be sufficient but overnight is best. Lastly, serve and enjoy your Low Carb No Bake Cheesecake.
