MC's Immense Growth Factor and diet

From what I understand when using MC's Immense Growth Factor your appetite should increase. Should you just increase your protein intake or increase your protein, fats, and complex carbs?

leo8013 said:

From what I understand when using MC's Immense Growth Factor your appetite should increase. Should you just increase your protein intake or increase your protein, fats, and complex carbs?

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It depends on what and how you are working out:sport:

ok here is my routine. before I post everything I have low back problems herniated and bulging discs. So complex lifts like squats is out of the question since it will put me out for 2-3 days.

Monday chest
decline bench 2 warmup sets and 1 working to fail
incline DB press 2warmup and 1 working
Hammer machine press 1 warmup 1 working
cable fly 3 warmup 1 working
DB Fly 1 warmup 1working
pushups 3 sets to fail each

Tuesday arms
seated dips with 45lb plates 3 sets to fail
tricep pushdown with rope 2 warmup 1 working
reverse grip pushdown 1 warmup 1 working
overhead tri extension with rope 2 warmup 1 working
hammer machine curl 3 sets for warmup
dumbell curls 2 warmup 1 working
seated hammer curls 1 warmup 1 working w/drop set
barbell curl 1 warmup 1 working then cheat for as many negs reps that I can possibly do while holding control

wednesday off

thursday back
super pull over machine 3 warmup sets
wide grip pulldown 2 warmup 1 working
reverse grip pulldown 2 warmup 1 working
close grip pulldown with v-bar 1 warmup 1 working
wide grip rows 2 warmup 1 working
v-bar rows 2 warmup 1 working
one arm rows 1 warmup 1 working

friday legs

leg extensions 2 warmups 1 working
leg press 2 warmup 1 working
hack squat 1 warmup 1 working
lying leg curl 2 warmup 1 working
standing 1 leg curl 1 warmup 1 working
seated calf raises 2 warmup 1 working

your diet should be correct for your goals, wether your on something or not.

Ok will get my diet in check. thanks

u didnt list what you eat, so hard to say if u have to increase it but id say keep up with the lean proteins,(lean beef, chicken, fish, rice and beans) if ur not eating a really strict diet dont add fats, and u didnt list the weight u use so if u are going to workout heavy or moderatley heavy u could do some complex carbs for sure if they are taken well within 48 hours before working out, I usually try to make it 12 hours before I workout or less, but I have read at 48 hours it starts turning into sugar, also dont drink alot of alch. U wont really eat to much protien, what ever your body cant synthesise, it will just get expelled.